A Course In Light-Speed Reading: A Return To Natural - download pdf or read online

By Joseph Bennette

ISBN-10: 1434835901

ISBN-13: 9781434835901

Approximately pace studying - Wake woodland study shows that sluggish examining speeds give a contribution to dropout and teenage suicide charges. only one summer time with A direction in Light-Speed studying can flip a gradual youngster reader right into a tremendous reader and scholar. What might you do should you may well velocity learn? might you entire that measure software you've been engaged on? might you learn that enormous 500 web page novel you've desired to learn? could you eventually atone for all these magazines you've desired to learn? could you take pleasure in a few extra loose time to do what you need to do? have you felt such as you have been sub-par or simply no longer more than enough since you couldn't learn rather well? or even you felt such as you might learn, yet no longer as quick as you wish? simply think what you are going to do in case you might learn 3 to a hundred instances speedier than you do now. the way to get your mind in "the zone" at will. as soon as within the region, there is not any top restrict on how briskly you could learn simply as there is not any top restrict on how briskly you could imagine.

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Additional info for A Course In Light-Speed Reading: A Return To Natural Intuitive Reading

Example text

As you come to trust your vague ideas and concepts as real, you will open your intuitive senses and find that the concrete ideas are then easily recalled. Especially when you know you will be right when you do this, you can relax and enjoy the experience. Until you have developed the skills of Light Speed Reading, you will by necessity need to release your attachment to being “right” and correct. In other words, you may Light Speed read a book, make notes about it, and feel that you were completely off base and missed the story altogether.

As you progress through the Light-Speed Reading program, be patient with yourself as you work. Sometimes you may feel as though it will never work. Just stay with it, breathe through the frustration, and you will come out with wings unfurled, ready to fly. 53 Breathing Exercises Releasing Sigh Do this 3 times before any reading or testing Breath deeply in the nose or mouth Let the breath out (release the breath without force) all at once Keep mouth open wide You may include a tone or noise (like “ahh”) Yawn Breathe in the mouth deeply while opening the mouth wide Hold briefly Release all at once out the mouth with the mouth wide open You may include a tone or noise (like “ahh”) Physical Pain Relief Pant Small breaths in and out the mouth quickly with the mouth wide open Stutter Breath Breathe in the nose deeply while stuttering the breath (like you’re about to cry) Imagine energy coming into the body through the perineum (base of the spine) Breathe to the pain Breath in through the nose Imagine the breath going to the painful body location Hold the breath in that location while it “gathers” the pain Breathe the pain out the mouth with the breath in a fast sigh (all at once) Relaxation 54 Deep Breath Breath in deeply through the nose Hold the breath for 3 seconds Release through the mouth slowly Slow Breathing Breath in and out very deeply and very slowly (into the abdomen) May be accompanied by a tone on the out breath Imagery Light Breath Breath in light through the nose from above the head Fill the body with light and oxygen (hold the breath and imagine light in every cell) Breath out darkness through the mouth Opening the Heart (abundance breath) Breathe in deeply through the nose imagining energy flowing in from the earth (below the feet) to the heart.

2. 3. 4. 5. 6. 7. 8. Sit upright (preferably on the floor) Close your eyes Rock your upper body back and forth (forward and back) a few inches for 30 seconds Rock your upper body side to side a few inches for 30 seconds Circle the upper body clockwise (as you would look down on a clock) for 30 seconds Circle the upper body counterclockwise for 30 seconds While holding the body still imagine doing full body tumbles in the air (as if you were floating) for 30 seconds Stand up and spin to your right, arms extended, for 3 spins 51 Spinning Like the previous exercise, this will cause the right and left-brains to communicate.

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A Course In Light-Speed Reading: A Return To Natural Intuitive Reading by Joseph Bennette

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